Physical Therapist
Hi there - nice to meet you!
I am a physical therapist as well as a trained massage therapist specializing in musculoskeletal rehabilitation. Customers of all ages and with different targets are welcome to visit. You can read more about me and my expertise here.
The treatment and rehabilitation methods I use are always custom tailored to fit best the needs of my customers. All treatments are based only on solid scientific information, and I often use combinations of treatments including therapeutic exercise, guidance and training as well as manual therapy.
You can find more information about the different treatment methods at the bottom of the page.
Therapeutic Exercise
Exercising is one of the most essential parts for the success of the body development or pain treatment.
The training is always individual and is custom tailored to best suit the person. Training programs are always created together with the customer and can be implemented at the gym or in the comfort of your own home.
Guidance
Recovery from a trauma or surgery can seem like a complex and confusing process. During guidance discussions we go over the current situation with the customer, trying to create better understanding using normal "human" language, as well as figuring what are
the next steps in the process.
Manual therapy
Manual therapy can be one of the ways to treat pain and help a person to relax. In many musculoskeletal problems, manual therapy can be very useful in the initial stages of the recovery process.
Manual therapy can include for example - massage (soft tissue treatment), joint mobilization and manipulation.